Schedule of Classes Starting July 14th
Mondays:
- Gentle Restore Yoga 11:00 am w Christell
- Yoga for Everyone w Kaley 5:30 pm
Tuesdays:
- Yoga Trapeze w Christell 12:00 pm
Wednesdays:
- Yogalates w Christell 10:00 am
- Yoga for Everyone w Kaley 5:30 pm
Thursdays:
- Yoga Trapeze Slow-Flow w Christell 11:00 am
Fridays:
- Yoga Trapeze w Christell 10:00 am
Saturdays:
- Melted Yoga with Julie 10:30am-12:00
What East Mountain Body Dynamics has to offer!
Yoga Classes
We have several different types of yoga classes to choose from.
Yogalates w Christell
A mixture of yoga and pilates,
10 classes for $150
Yoga for Everyone w Kaley
Melted Yoga
The MELT Method is a science-backed self-care technique that anyone can use to stay active, enhance performance, and get out (and stay out) of pain.
Yoga Trapeze
Yoga Trapeze on the world’s #1 Yoga sling enables you to add gravity, inversion and suspension dimensions to your Yoga sessions…as you have never experienced before! This is a preferred way to practice Yoga, as it enhances and deepens the asanas postures & really opens up your body. You will build strength in a way that isn’t possible on a floor mat.
Yoga Trapeze w Christell
10 classes for $180
Yoga Trapeze is great for you if you enjoy Yoga – it is also a widely used by athletes, dancers & firefighters. Even if you have never worked out in your life, you can do this – Yoga Trapeze is super-friendly for beginners!
Yoga Trapeze comes with 3-level handles that you would find in a TRX Class – after the work I have done on it when achieving my Yoga Trapeze Trainer status, I can truthfully say that I understand why this Yoga Sling is rated #1 in the world!
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New Announcement
Christell is coming back to the studio, July 14. See the new schedule of classes. There will be other new classes offered soon. Christell thanks all her beloved clients and friends for all your support!